Healthy Diet Day 8: Beet & Blackberry salad

by admin on August 27, 2012

Beet and Blackberry salad from John Q. Shearer on Vimeo.

Happy sunny day to Seattlist. I spent my morning with chores and I decided to BBQ to eat out and enjoy a nice day with my boys. The salad recipe is the same as Day 1 but I added on yellow beets. For this lunch I had a few pieces of spare ribs and some grilled veggies. I feel this week is my last harvest of the blackberries so I maximize the usage of for this meal; I had it in drinks, salad, and fruit bowl.


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